Each year thousands of Martin County residents are involved in car accidents. Here are 3 reasons to choose chiropractic care after a car accident. Accepting new patients. Call 855-509-5400 to schedule your appointment. We Accept All Major Medical Health Insurance and Medicare. Some car accidents cause minor damage while others cause major damage. The severity […]
There’s no doubt about it. Chronic pain is a thief. It robs you of enjoying daily activities and can even damage your overall health. Here are five ways chronic pain affects you.
If you’re suffering from chronic pain, here’s what you should know about the way chronic pain affects you and your health.
There are two types of pain: acute and chronic. Acute pain is the pain you feel immediately after an injury. Chronic pain is defined as pain that lasts beyond the expected period of healing for an illness or injury.
We’re learning that even low grade chronic pain can affect every aspect of your life. Patients suffering from chronic pain are often at risk for developing further complications, including altered mental states and physical dysfunctions. Studies show that chronic pain actually changes the way the human brain responds to acute pain.1
The constant assault of chronic pain can affect your life in a number of ways. According Perry G. Fine, MD of the Department of Anesthesiology, School of Medicine, Pain Research Center, Salt Lake City, Utah, USA, in the Long-Term Consequences of Chronic Pain include:
- sleep disturbances
- cognitive processes and brain function
- mood/mental health
- cardiovascular health
- sexual function
Chronic pain affects your thoughts, feelings, sleep patterns,, memory and concentration and your relationships. This robs you of the pleasures of everyday life, not to mention harming your sexual, mental and physical health.
5 Ways Chronic Pain Affects You :
#1: Chronic Pain Robs You of Healthy Sleep
Your skeletal muscles possess the amazing ability to completely regenerate following injury. Muscles and tissues repair during sleep.2 However, pain disturbs your sleep. This sets up a catch-22. Sleep helps your body heal. If you’re not getting good quality sleep, your body can’t heal effectively. However, because you’re in pain, you can’t sleep. As this cycle repeats, it affects your mental, sexual and physical health.
According to SleepFoundation.org,
We know that pain triggers poor sleep. For instance, someone experiencing lower back pain may experience several intense microarousals (a change in the sleep state to a lighter stage of sleep) per each hour of sleep, which lead to awakenings. However, microarousals are innocuous for a person not experiencing chronic pain. Pain is a serious intrusion to sleep. Pain is frequently associated with insomnia and these coexisting problems can be difficult to treat. One problem can exacerbate the other.
#2: It Robs You of the Ability to Think and Remember
If you’re in chronic pain, you’re not operating at your cognitive best. Cognitive processes such as memory and attention have been shown to be impaired in up to two thirds of patients with chronic pain.3 A comparative study assessed the cognitive functions in adults with chronic pain. Forty participants had chronic pain while twenty-nine were pain-free. The chronic pain participants performed significantly worse than the pain-free participants on the cognitive measures of long-term memory, selective attention, processing speed, and executive functioning. Significant differences between groups were evident in all cognitive domains. 4
#3: It Robs Your Emotional Healthy
The emotional effects of chronic pain include:
- Anxiety, and
- Fear of re-injury
Chronic pain can influence your thoughts, feelings, memory, concentration, and even connections with others. Living with chronic pain can affect your mood, making you more susceptible to depression, anxiety, and fear. Chronic pain can has been demonstrated to sleep disturbances, depression, and a heightened risk of suicide.5
Such mood disorders can also promote a dependence upon prescription medications designed to treat the pain, such as opioids. The more scared, alone or sad you feel, the more likely you are to depend upon medications which temporarily mask the pain by providing a “euphoric” feeling. However, when the effects of the medication wear off, the negative feelings return. If you’re suffering from chronic pain, this is yet another catch-22 cycle you can find yourself in.
#4: It Robs You of Your Cardiovascular Health
Chronic pain can lead to a chronic stress reaction that causes an increase in blood pressure and heart rate. This stress reaction can lead to harmful health effects, such as a reduced ability to fight off illnesses and diseases. It also can increase the risk for conditions such as heart disease.6
#5: It Robs You of Your Sexuality
Chronic pain may interfere with your sexuality because of the pain itself. However, other factors associated with your chronic pain, including mood disorders, decreased sex drive (libido), medications or stress, can also affect your sexual function 7.
Gentle Chiropractic Care Can Provide Drug Free Relief from Chronic Pain.
Let’s be honest, there is no “one size fits all” solution to chronic pain. (This is the type of thinking that has lead to the opioid crisis.) However, there are many drug free therapies and modalities which can dramatically reduce and even eliminate chronic pain.
Gentle Chiropractic Care harnesses the body’s innate ability to heal itself without resorting to dangerous drugs or life altering surgery. This is accomplished through manual manipulations of the spine and joints. The goal of chiropractic treatment is to restore the neuro-skeletal system to fully functioning capacity.
Gentle chiropractic spinal mobilization is used to restore or to enhance joint function. Unlike traditional high-velocity spinal manipulation, gentle chiropractic modalities utilize slow movement, usually to a firm endpoint of joint movement.
One of the benefits of gentle chiropractic care is that it can be tailored to meet your specific needs. Dr. Danielle uses modified modalities that target a specific joint or area of the spine.
Carpal tunnel syndrome is a surprisingly common condition that causes pain, numbness, and tingling in the hand and arm. At Advanced Wellness Solutions, we take a two pronged approach to carpal tunnel syndrome treatment, using both gentle chiropractic care and acupuncture to provide carpal tunnel syndrome treatment.
What is Carpal Tunnel
The carpal tunnel is a narrow passageway in your wrist. This passageway comes up through the bones (carpals) and ligaments on the palm side of your hand. The median nerve passes through this narrow passageway to control the muscles in your hand, thumb and 3 of your 4 fingers. (The median nerve doesn’t control your pinky finger.)
When the median nerve is compressed, the symptoms can include numbness, tingling and weakness in the hand and arm.
Carpal tunnel syndrome occurs when the tunnel becomes narrowed or when tissues surrounding the flexor tendons swell, putting pressure on the median nerve. 1 This swelling causes pressure on the median nerve causing pain, numbness and tingling in the hand and arm.2 Left untreated, this pressure on the nerve can eventually cause permanent nerve and muscle damage.
Carpal Tunnel Syndrome Symptoms
One of the most common symptoms of carpal tunnel syndrome is pain, numbness or tingling in the hand and arm. These symptoms are usually mild at first but it increase in severity as the condition progresses.
Carpal tunnel syndrome stiffness and immobility is often most severe in the morning. However, the pain from carpal tunnel syndrome is often most severe at night, preventing healthy, restful sleep.
Since carpal tunnel syndrome affects the nerves and muscles that control the hand, performing common everyday tasks like picking up a glass can become difficult. Weakness is often mild at first, increasing as the conditions progresses.
Because carpal tunnel syndrome involves the nerves, other symptoms include other symptoms such as:
- a burning sensation in the hands/fingers
- itching in the hands/fingers
- feeling as if the hands/fingers are swollen, even if they’re not.
- reduced sensitivity to hot and cold in the hand/ fingers.
In its early stages, carpal tunnel syndrome symptoms may include your hand tingles and feels weak, or the fingers numb, or both.
Diagnosing Carpal Tunnel Syndrome
Carpal tunnel syndrome involves nerve pain due to compression in the wrist. Unfortunately, pressure on nerves in the neck due to disc problems or arthritis can cause similar symptoms. To confirm the diagnosis, diagnostic imaging may be required. A nerve conduction study can measure the severity of the compression on the nerve if surgery is needed.
Carpal Tunnel Syndrome Treatment
Numbness, tingling and pain in your hands, fingers and wrist is an example of an ounce of prevention being worth a pound of cure. Early correct diagnosis and treatment can dramatically improve your outcome. Treatment modalities depend upon the cause and severity of your symptoms.
Advanced Wellness Solutions offers natural, drug free carpal tunnel syndrome treatment. Gentle chiropractic care can treat the mechanical nature while acupuncture can address the underlying symptom of inflammation that causes the tissues inside the wrist to swell.
Early intervention is important to avoid surgery. We’ve had outstanding success using our two pronged approach to treating carpal tunnel syndrome.
Carpal Tunnel Syndrome Left Untreated
It’s important to seek treatment if you have signs and symptoms of carpal tunnel syndrome that interfere with your normal activities and sleep patterns. Permanent nerve and muscle damage can occur without treatment.
You should always seek treatment for symptoms of tingling, numbness and radiating pain. These are possible symptoms of nerve impingement. Symptoms will progress if carpal tunnel syndrome is left untreated. You’ll begin dropping things. Activities that require fine finger movements, such as writing or fastening buttons, will become more difficult. You may begin to feel you are losing coordinated movement of your fingers. Moving your thumb may also become difficult. Again, these could also be symptoms of pressure on nerves in the neck due to disc problems or arthritis, so if you don’t schedule treatment with Advanced Wellness Solutions, be sure to discuss your symptoms with your health care professional.
Carpal tunnel syndrome is the compression of the median nerve which can lead to permanent nerve and muscle damage without treatment.
Should I Start with Chiropractic Care or Acupuncture to Treat Carpal Tunnel Syndrome.
It’s up to you which path you wish to take on your journey of carpal tunnel syndrome treatment.
Chiropractic care addresses the mechanics of musculoskeletal pain while acupuncture addresses inflammation (causing the swelling) and helps natural healing to occur in the body. Choosing to take a two-pronged approach by combining chiropractic and acupuncture can accelerate natural healing. Our patients who have chosen to take this approach have been delighted with the results.
Chiropractic care and acupuncture can work alone, together or even along side other medical treatments.
Which ever path you decide to take, your first appointment will take approximately 60 minutes. This gives you plenty of time to communicate your concerns to our health care providers. Whichever path you take, rest assured that the health care professionals at Advanced Wellness Solutions will work together to resolve carpal tunnel syndrome symptoms. If we can’t help, we’ll get you where you need to go for your best treatment options.
Revised July 2, 2021
No one likes living with chronic pain, but many of us push through rather than address the underlying issue(s). Did you know that chronic pain can harm your health even if it’s not limiting your activities? Fortunately, effective gentle chiropractic care can provide drug free relief from chronic pain.
Chronic Pain Significantly Impacts Your Overall Health
If you’re living with (and ignoring) chronic pain, university medical school studies reveal that you may be doing long term damage to your overall health.
According to a University of Utah School of Medicine report published at NCBI, chronic pain significantly impacts your overall health. One of the ways chronic pain can affect your health is by disrupting your sleep. According to a study released by the American Psychological Association, healthy sleep has been proven to be the single most important factor in predicting longevity. Healthy sleep is more influential than diet, exercise, or heredity for predicting longevity!
As if that laundry list weren’t enough, the University of Utah study shows that chronic pain can even impact your cardiovascular health, not to mention your sexual function.
Gentle Chiropractic Care Provides Drug Free Relief from Chronic Pain.
The good news is that chronic pain can often be successfully managed without drugs, injections or surgery.
Modern chiropractic care addresses so much more than just neck and back pain. Modern chiropractors treat the whole person – not just a specific body part.
Dr. Danielle has helped hundreds of patients find drug free relief from chronic pain.
If you’re dealing with chronic pain – don’t delay! Chronic pain can have a domino effect on your overall health!
Don’t suffer another day with chronic pain!, You owe it to yourself to schedule an appointment with Advanced Wellness Solutions. Call 855-509-5400 to schedule your appointment today.