If you live in Stuart, Palm City or Hobe Sound Florida, and are injured in a car accident here are 3 reasons to choose chiropractic care after a car accident. Car accidents can not only cause injury but anxiety as well. Even if your car accident was minor, your injuries could be serious, even life […]
There are many spinal stenosis treatment options you should consider before resorting to surgery. Most patients with spinal stenosis respond well to non-surgical treatments such as medication, physical therapy, gentle chiropractic care and acupuncture.
Spinal stenosis is a narrowing of the spinal canal, typically caused by age, injury, or congenital disorder. The condition can cause difficulty with movement and can be debilitating. According to the American Academy of Orthopedic Surgery, spinal stenosis affects 8 to 11 percent of the population.
What is Spinal Stenosis?
Spinal stenosis is a condition where the spinal canal narrows, putting pressure on the spinal cord. Bone spurs can cause a narrowing of the spinal canal. Bone spurs are one cause of spinal stenosis. They are small bony growths that form from calcium deposits and can put pressure on the nerve roots as they exit the spine. Other causes of spinal stenosis include:
- Disc degeneration
- Spinal arthritis
- Herniated disc
What Causes Spinal Stenosis?
The most common cause of spinal stenosis is osteoarthritis. It usually develops slowly over time. Most people who develop symptoms of spinal stenosis are over 50 with women at a higher risk than men.
Besides osteoarthritis, other conditions or circumstances can cause spinal stenosis:
- Narrow spinal canal
- Injury to the spine
- Spinal tumor
- Certain bone diseases
- Past surgery of the spine
- Rheumatoid arthritis
How Do Doctors Diagnose Spinal Stenosis?
Spinal stenosis is often diagnosed using diagnostic imaging. Diagnostic imaging can determine the exact location, type and extent of the problem.
What are the Symptoms?
The most common symptoms are pain and weakness or numbness. Stenosis can affect any part of the spine and often occurs in the lower back and neck.
Other symptoms of spinal stenosis include:
- Radiating pain
- Numbness or tingling in the arms, hands, legs, or feet
- Weakness in the extremities
- Neck pain
- Clumsiness in the arms and hands
- Abnormal reflexes
What are Non-surgical Treatments?
The majority of patients (70%) are able to manage their symptoms through nonsurgical treatments. 1
Treatments for spinal stenosis pain vary depending on the type and location of the pain. Non-surgical treatments include medication, chiropractic care, and acupuncture.
- Pain medications are prescribed to relieve the pain and reduce inflammation. Unfortunately, these medication can cause side effects.
- Gentle Chiropractic care is recommended to help relieve muscular skeletal pain. Chiropractic care improves the movement of the spine. This helps to relieve strain on the discs and nerves in the back. Gentle chiropractic care avoids the twisting, snapping and torque of traditional chiropractic adjustments.
- Acupuncture is a drug-free way to relieve the pain and reduce inflammation.
Surgery may be recommended if non-invasive methods don’t provide symptoms relief.
The Benefits of Acupuncture for Spinal Stenosis
Acupuncture is a therapeutic pain relief technique that has been used in China for centuries. It is based on the idea that the body has an energy or life force called Qi (chi).
Acupuncture reduces pain by encouraging blood circulation and the production of endorphins, which play a significant role in creating the body’s natural painkillers. Other chemicals induced by acupuncture include opioids that have an analgesic effect.
Recent studies show acupuncture is effective in treating spinal stenosis. In a 2018 study 2, people receiving acupuncture for spinal stenosis had less pain and better physical function than the exercise and medication groups.
In a 2015 study 3, acupuncture relieved pain in a majority of patients when used as a standalone therapy for sciatic pain
The Importance of Seeking Treatment for Spinal Stenosis
Spinal stenosis is a common condition that affects millions of Americans each year. The symptoms can vary from person to person. Treatment options for spinal stenosis vary depending on how severe symptoms are and what other health conditions are present.
Acupuncture for spinal stenosis is effective for fighting the pain associated with the condition. Clinical studies 4 have shown that this holistic therapy can help relieve the types of pain caused by the condition of spinal stenosis.
Gentle chiropractic care is preferable to traditional chiropractic care for spinal stenosis.
Treatment Options for Spinal Stenosis
The most common treatment is nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDS treat pain and inflammation.
In 2007, the American Heart Association issued a scientific statement warning of the long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) 5 which included this warning:
“Consumers are advised that all over-the-counter (OTC) pain medications, including NSAIDs, should be used in strict accordance with the label directions. If use of an OTC NSAID is needed for longer than ten days, a physician should be consulted.”
If non-surgical treatments can’t provide adequate pain relief, you may need surgery. There are many kinds of surgery for spinal stenosis. The health care professionals at Advanced Wellness Solutions will help get you the care you need if they aren’t able to relieve your pain.
Call to schedule your appointment today at 772-403-7640.