There are many spinal stenosis treatment options you should consider before resorting to surgery. Most patients with spinal stenosis respond well to non-surgical treatments such as medication, physical therapy, and gentle chiropractic care. Spinal stenosis is a narrowing of the spinal canal, typically caused by age, injury, or congenital disorder. The condition can cause difficulty […]
car accident aftermath
After a Car Accident
After a car accident, it’s natural to focus on your physical injuries. After all, even in a minor fender bender, your body is exposed to powerful and violent forces. Even if you were lucky enough to escape the accident without serious or life threatening physical injuries, you might be surprised by the flood of emotions that can come after a Florida car accident.
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Emotional Turmoil After a Car Accident
It’s natural to experience strong emotions such as shock, guilt, grief, helplessness, confusion, and fear after a car accident.
Some patients report continuing to feel afraid even though they know the danger has passed. Others report experiencing mood swings or having periods of crying uncontrollably. The feelings of sadness or depression after a car accident are very common, and can be intense. Be sure to tell your chiropractor if these feelings are stopping you from doing your normal daily activities.
Increased anxiety is another natural and common reaction to your car accident. You may also feel anger, irritability, and agitation. These feelings may be directed at the other driver (even if you were at fault) or you may take your anger out on your loved ones, friends and co-workers.
On the other end of the spectrum are feelings of guilt, shame, and self-blame (even if you weren’t at fault). You may find yourself ruminating on what you could have done or not done to prevent the accident.
Immediately after your car accident, it is normal to feel a flood of emotions, like those listed above. However, if you are still battling these post-accident emotional symptoms more than 3 months after your accident, you may be suffering from PTSD (post-traumatic stress disorder). This is a condition that can develop after any type of traumatizing event.
Car accidents can trigger PTSD symptoms including experiencing flashbacks of the accident. In fact, research 1 has shown that an estimated 39.2% of motor vehicle accident survivors develop PTSD as a result.
Many suffering with PTSD also simultaneously have an intense fear of driving and/or a related anxiety disorder.
Returning to driving after a car accident
If your injuries won’t prevent you from driving for the rest of your life, at some point you’ll have to get back behind the wheel of a car. You’ll probably feel some anxiety the first time behind the wheel. You may even feel anxiety riding as a passenger in the car. Rest assured that this is natural.
Once back behind the wheel, you’ll probably find that you drive more cautiously than before. If your accident was at night, you may experience extra high anxiety around night driving.
If you’ve been in a car accident, you probably have questions. Fortunately, Dr. Danielle Hurd, DC of Advanced Wellness Solutions has many of the answers you need including:
- Is what I’m experiencing normal?
- How long will it be until I feel better?
The Chiropractor You Choose Makes a Difference
Dr. Danielle Hurd, DC knows first hand the emotional aftermath of surviving a car crash. While attending USF to obtain her BS in biomedical science, she was injured in a car accident– a near head on collision on part of SR 60 that is only 2 lanes. The other driver had tried to pass a semi-truck on his way to work. It was early morning, so when she saw the other driver’s headlights emerge from behind the semi-truck, she veered off the road quickly. Had she not reacted as quickly as she did, the other driver would have hit her head on. Instead, his pick-up truck struck her just behind the driver’s door, tearing a hole in the rear door of the mini-van she was driving.
She didn’t realize she was seriously injured until the next day when the adrenaline rush wore off.
Dr. Danielle’s car accident caused serious injuries and headaches. The pain forced her to leave school for a semester. The silver lining is that it helped her to choose her career. Thanks to the care she received from her chiropractor (who encouraged her to attend Palmer College of Chiropractic), she was able to return to USF the next semester and complete her bachelor’s degree. She went on to graduate in 2014 from Palmer College of Chiropractic in Port Orange Florida.
The chiropractor you choose makes a difference!
Dr. Danielle makes it a point to create a soothing, nurturing office environment at Advanced Wellness Solutions. She survived a serious car accident and has experienced the intense feelings that follow. It’s why her office has an “office dog.” William seems to know when patients need emotional support, even though he stays behind the glass door in the front desk area.
The doctor you choose makes a difference. If you or someone you know has been in a car accident, call 855-509-5400 to make an appointment with Advanced Wellness Solutions.