Arthritis Pain Management

Gentle chiropractic is a safe, nonsurgical method of arthritis pain management. Gentle chiropractic care can help reduce inflammation and increase range of motion while reducing arthritis pain.

Movement is like lubrication for the joints. Gentle chiropractic adjustments can help to encourage full range of joint motion to provide safe arthritis pain management. In conjunction with the gentle chiropractic adjustment, electrical muscle stimulation is often used for immediate pain relief. Patients receive appropriate exercises to perform at home to promote increased joint mobility, in addition to in-office therapies.

Arthritis

Arthritis is inflammation of the cartilage, which causes swelling and tenderness in afflicted joints. Cartilage is the connective tissue that surrounds the ends of bones. It is dense, elastic tissue that supports and cushions the joints while helping joints to move smoothly. When cartilage becomes inflamed, joint pain and stiffness result.

The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. While the symptoms are similar, the cause of each is dramatically different.

Rheumatoid arthritis (RA) is an autoimmune disease.

RA is an autoimmune disease that occurs when the body’s immune system attacks healthy cells by mistake. RA attacks the healthy cells in the cartilage that cushions the joints. The joints affected are usually in the hands, wrists, and knees. When the body’s immune system attacks the joint cartilage, it becomes inflamed, swollen and tender. Later, inflammation damages joint cartilage and bones. This can cause long-lasting or chronic pain, unsteadiness (lack of balance), and deformity (misshapenness). ³

Osteoarthritis (OA) is the most common form of arthritis.

OA is a degenerative condition that affects joint cartilage and bones. It causes pain, loss of mobility, as well as decreased muscle function and strength. Like RA, osteoarthritis causes joint pain and stiffness. It was once thought that in osteoarthritis, the joints were simply wearing out. Research has shown that OA is a complex process with many causes. It is not an inevitable part of aging, experts say, but rather the result of a combination of factors.

While osteoarthritis can damage any joint, it most commonly affects those that bear weight—like your knees, hips, feet, and spine. It often comes on gradually over months or years.² Ten percent of men and 20% of women aged between 45 and 65 years report OA,⁴ with 80% of those older than 75 years showing radiographic evidence of OA.⁵

Treatments for Arthritis Pain

According to Scott Haldeman, MD, a neurologist in Santa Ana, California and Chairman Emeritus of the Research Council for the World Federation of Chiropractic, as quoted in arthritis.org⁶,

Chiropractic care is one of the safest therapies you can use if you have back or neck pain due to osteoarthritis.

In addition to treating neck and back pain from osteoarthritis, gentle chiropractic treatment can also treat osteoarthritis of the hip and⁷ other arthritic joints.

Gentle Chiropractic Care for arthritis pain

Gentle chiropractic care can help increase the range of motion in arthritic joints and reduce arthritic joint pain.

While gentle chiropractic care won’t repair or rebuild cartilage, it can relieve pressure on joints caused by arthritis. Gentle chiropractic care can also stop muscle spasms and tenderness caused by osteoarthritis through gentle manipulation of muscles and soft tissues surrounding arthritic joints.

Acupuncture for arthritis pain

For thousands of years, people have used acupuncture and Chinese medicine to relieve arthritis pain. While acupuncture can’t cure or reverse the process of arthritis, a study showed it can help you feel significantly less pain and function better. ⁸

Over-the-counter medications 

It’s very common to reach for over-the-counter (OTC) pain medication for arthritis pain management. Regrettably, a black box warning is now attached to all NSAIDs, including OTC pain medication. The FDA reserves this, the strongest of all warnings, for drugs that pose a significant risk to the population. In 2007, the American Heart Association issued a scientific statement warning of the long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), which⁹ included this warning:

“Consumers are advised that all over-the-counter (OTC) pain medications, including NSAIDs, should be used in strict accordance with the label directions. Consult a physician if you need to use an OTC NSAID for more than ten days.

 A practice-based study of people with both short-term and long-term low back pain found that within two weeks of care, people whose main treatment was chiropractic manipulation had significant drops in their visual analogue scale (VAS) scores.¹⁰ This study also included an evaluation of traditional medical management with primary treatment using NSAIDs. The NSAID group did not report the same level of pain reduction until the 12-week marker.

Herbs and supplements for arthritis pain relief

There are many herbal supplements that tout anti-inflammatory properties. It’s important to exercise caution when taking supplements. Just because a product is natural does not mean it’s safe. The U.S. Food and Drug Administration does not verify the contents of supplements.

Some supplements can interact with medications or can cause health problems.
You should always consult your doctor or pharmacist before taking any supplement.

Turmeric, ginger and cinnamon are supplements that reduce inflammation in the body. There is also evidence that vitamin C and fish oil may help with arthritis pain while providing other health benefits.

Glucosamine sulfate supplements have unique anti-inflammatory effects. In some laboratory tests, it demonstrated a protective effect on the cartilage as well. Chondroitin sulfate supplements also appear to have anti-inflammatory properties. Some laboratory studies suggest that chondroitin sulfate may slow cartilage breakdown associated with osteoarthritis and even stimulate cartilage growth.¹¹

Trigger point injections for arthritis pain relief

If chiropractic treatment alone does not provide adequate pain relief, the medical professionals at Advanced Wellness Solutions may recommend a trigger-point injection. A trigger-point injection usually contains an anesthetic and a steroid to immediately help alleviate arthritis pain. These injections are rarely a standalone treatment. They work best when combined with other conservative treatment methods, such as chiropractic care.

Trigger point injection therapy can provide immediate and ongoing relief from pain in the targeted area while chiropractic treatments address the underlying cause of the pain.

Transcutaneous electrical nerve stimulation (TENS) for arthritis pain relief

Transcutaneous electrical nerve stimulation (TENS) delivers a small electric current to specific nerves. Tens units provide neuromodulation treatments that can ease pain with minimal risks and offer an alternative to pain medication for arthritis pain management. According to Arthritis.org ¹²

These devices are generally safe. However, they involve sending electrical impulses though your body. So it’s important to talk with your doctor first if you have a pacemaker, another implanted device, are pregnant, have epilepsy, or have a heart problem.

Topical medications for arthritis pain relief

Advanced Wellness Solutions recommends topical medications that do not contain NSAIDs.

• CryoDerm Gel: It contains almost 300% more of the active ingredient and pain reliever menthol than other topical pain relievers. Menthol is used clinically as an anti-inflammatory and pain reliever. It creates a cold sensation on the skin by activating the peripheral cold receptors.
• Biofreeze Professional: Biofreeze is greaseless, stainless and has a vanishing scent. It is an optimized, fast-acting proprietary formula.

Topical NSAIDS are now available without a prescription. Diclofenac sodium 1% gel (voltaren arthritis pain) is now available at many pharmacies. A 2016 Cochrane review concluded,¹⁴ “Topical diclofenac and topical ketoprofen can provide good levels of pain relief beyond carrier in osteoarthritis for a minority of people, but there is no evidence for other chronic painful conditions.”

Safe Arthritis Pain Management

When arthritis threatens to immobilize you, gentle chiropractic care can keep you moving.

We are currently accepting new patients. Call (772) 403-7640 to schedule your appointment.
We accept all major medical health insurance and Medicare.

You can find safe arthritis pain management at Advanced Wellness Solutions. Effective gentle chiropractic care can help to relieve the pain and slow the damage to cartilage from osteoarthritis. Gentle chiropractic maximizes the function of arthritic joints by encouraging full range of joint motion.