Advanced Wellness Solutions

You’ve probably heard that trans fats are bad for your heart, but did you know they’re a major contributor to belly fat as well?
If you want to bust your belly fat, you’d better get familiar with trans fats.   You need to know what they are and where to find them first if you want [...]

If you’ve been how to lose stubborn fat that seems to resist diet and exercise, take heart!!! Researchers have found a link between the liver and stubborn fat and stubborn belly fat.
Researchers have been pursuing the study of leptins and how they affect the body’s ability to boost metabolism and shed fat. They have identified [...]