What is PCOS
PCOS stands for PolyCystic Ovarian Syndrome. If you’ve never heard of the condition, you’re not alone. Many DOCTORS are not familiar with the condition.
My daughter was diagnosed with PCOS by my ob/gyn. I took her in for an examination because her 15th birthday was quickly approaching and she hadn’t started her period yet. My physician took one look at my plump little princess (whose acne wasn’t sever yet, but was rearing it’s ugly head) and made a diagnosis.
Symptoms of PCOS include infertility, weight gain, irregular or absent periods, facial hair and acne.
Controlling insulin is one way suggested to try to combat the condition.
Our physician recommended the Atkins Diet for my daughter. Within 6 months, she dropped 75 pounds and started having regular periods. Now, six years later, she still must adhere to a low carb diet.
Dr Simon writes on How is PCOS treated? :
Your physician will probably start by recommending a heart-healthy diet rich in high fiber, low fat foods. Most women with PCOS benefit from losing weight-even 10 pounds can make a difference. Get 30 minutes of physical activity every day.
Written like someone who has NEVER dealt with PCOS. My daughter must be RELIGIOUS when it comes to monitoring her carb intake. She does aerobic weight training 5 days a week AND walks 2 miles a day yet she STILL fights a constant battle with her weight. People with whom she works have asked if it’s possible that she doesn’t eat ENOUGH and could that be the reason she’s "heavy".
According to my doctor, there’s a genetic link. My husband’s sister could be the poster child for PCOS and according to my doctor, it’s passed from the father’s side.

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