Advanced Wellness Solutions

Mangoes have been cultivated for centuries in Southern Asia and it was once the national symbol of the Philippines. Referred to as the "food of the gods" in the Hindu Vedas, the mango is actually in the same family as poison ivy and contains urushiol, though in much lower doses than it’s toxic cousin.
Mango fruit [...]

Flaxseed is a great source of lignans… which are top flight cancer fighters, in addition to being rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for the prevention of heart disease.
You can boost your lignan intake by adding flaxseed to your morning muffin, or by sprinkling these tasty tiny [...]