Archive for the ‘Supplements and Vitamins’ Category

Soothing Eucalyptus

The smell of eucalyptus is a familiar one to many children suffering from congestion.
While you may have thought it was a “folk” remedy, studies have proven that eucalyptus soothes and clears nasal and bronchial passages.  Experts say that eucalyptus has powerful antibacterial and antifungal properties, in addition to anti-inflammatory properties as well.
Look for eucalyptus in [...]

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Getting an emotional lift from L-tyrosine

L-tyrosine is a protein amino acid and is classified as a conditionally essential amino acid.  (It can be synthesized from the amino acid phenylalanine). It’s one of the many reasons yogurt is good for you!
According to Ray Sahelian, M.D.

Phenylalanine and tyrosine are sometimes prescribed as antidepressants, usually in combination with other nutrients and herbs [...]

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