Archive for the ‘Diet Dos’ Category

Viagra’s Natural Mini-Me: Watermelon

According to recent studies at Texas A&M’s Fruit and Vegetable Improvement Center, Watermelon may be nature’s own version of viagra.
It turns out that watermelon naturally contains citrulline, which researchers have discovered can trigger the production of a compound that relaxes the blood vessels in the body.
For those of you who didn’t know, that is how [...]

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Natural Remedies for Acid Reflux

Acid Reflux is what your grandmother used to call heartburn and what your doctor will call GERD (Gastroesophageal Reflux Disease).
Heartburn is that burning sensation which radiates up through your chest and into your throat and is most common after eating a heavy meal,  bending over, lifting and  lying down (especially laying down on your back).
According [...]

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